Home of the good bacteria

Welcome to the home of good bacteria.

Kefir and yogurt are among the the healthiest food on earth. With the help of the good guys, the live bacteria aka live active culture, anyone can take a small step at attaining good health. However, this is only so when the product you choose says "live bacteria, or active culture, or live culture". Our products have live culture thus you get the full benefits from yogurt. Not only that, we use natural ingredients for most of our products - brown sugar, fresh fruit, farm fresh milk, natural sugar replacement(stevia), and organic eggs to name a few.

Just because it is healthy does not mean it is boring. At Yoggie's, we make sure that you get to love being healthy and say "it's so yummy!" all the way home.

But don't just take our word for it, take a look at some of our products:

Friday, April 29, 2011

Kefir for Your Liver

Two days ago, my friend approached me and thanked me for having introduced Kefir to him. He had a liver condition (I'm not sure what exactly) and he had been taking alcoholic drinks again for the past 3 months or so. But, it was nearly time for his quarterly check up with his physician when he ordered milk kefir. Not that I encourage him to drink. In fact I told him it's really bad for his health. But I did tell him the kefir could potentially help him recover.

According to studies, kefir actually detoxifies the human liver. Thus, it makes for an optimal functioning liver. In fact, one research suggests that liver cancer can be prevented and cured through the daily ingestion of kefir.

So, take your kefir and live a long and healthy life.

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