Home of the good bacteria

Welcome to the home of good bacteria.

Kefir and yogurt are among the the healthiest food on earth. With the help of the good guys, the live bacteria aka live active culture, anyone can take a small step at attaining good health. However, this is only so when the product you choose says "live bacteria, or active culture, or live culture". Our products have live culture thus you get the full benefits from yogurt. Not only that, we use natural ingredients for most of our products - brown sugar, fresh fruit, farm fresh milk, natural sugar replacement(stevia), and organic eggs to name a few.

Just because it is healthy does not mean it is boring. At Yoggie's, we make sure that you get to love being healthy and say "it's so yummy!" all the way home.

But don't just take our word for it, take a look at some of our products:

Monday, March 14, 2011

Kefir Protects Against Radiation?

Well, what do you know? just when there's a radiation scare, I find a study that Milk Kefir actually protects against the effects of this cell damaging event(?) done by a group of Japanese researchers. This means that Kefir indeed is good for everyone specially during these times.

You can find it at http://www.jstage.jst.go.jp/article/jrr/44/2/111/_pdf entitled "The Protective Effect of Fermented Milk Kefir on Radiation-induced Apoptosis in Colonic Crypt Cells of Rats".

If you need to buy some, get them fresh from us - Yoggie's Yogurt. We deliver.

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