One of the reason I find kefir to be truly amazing has something to do with teeth. You see for some time now I have lost the filling on my canine. Usually, a couple of months after this happens, my tooth would either achebul, gums get tender or the cavity would start to get bigger. None of these has happened to me since I started taking kefir.
Not just me though. It's my dad's experience that is a better testimony. Twice he had a tooth abscess so bad that it made his face bulged on one side. But at each time he would take kefir and the swelling would go away. Even the pain would go away. This has both positive and negative effects though. The positive effect is as I have described - the pain and swelling are gone. The negative effect is that he doesn't want to see a dentist!
