Two days ago, my friend approached me and thanked me for having introduced Kefir to him. He had a liver condition (I'm not sure what exactly) and he had been taking alcoholic drinks again for the past 3 months or so. But, it was nearly time for his quarterly check up with his physician when he ordered milk kefir. Not that I encourage him to drink. In fact I told him it's really bad for his health. But I did tell him the kefir could potentially help him recover.
According to studies, kefir actually detoxifies the human liver. Thus, it makes for an optimal functioning liver. In fact, one research suggests that liver cancer can be prevented and cured through the daily ingestion of kefir.
So, take your kefir and live a long and healthy life.
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